Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

These are the very best treadmills for your home gym, whether you are a running beginner, a seasoned marathon runner or a ...

Prime Big Deal Days event, taking place on October 7-8, offers runners major discounts on top fitness gear, making it the ...

Treadmills and ellipticals are two extremely popular machines you can use at the gym or buy for your own home. And there's a reason for that: Both get your heart rate up, work your lower-body muscles, ...

Treadmills and ellipticals each provide effective cardio but choosing one over the other depends on your fitness level, goals ...

As a professional bodybuilder, you might think I’d be motivated enough to jump out of bed, ready to hit my step goal every day. In reality? Days working from home make it way too easy to stay attached ...

Fit&Well's Gym Bag Essentials, a new series asking expert trainers, coaches, writers and product testers what they won’t leave home without.Keys. Phone. Wallet. Watch. Trainers. Bands. Electrolytes. I ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. As with any cardio workout that gets your heart rate up, treadmills are great for increasing ...

RX Fitness Equipment (805-497-7000) announces an expanded selection of elliptical trainers available to Irvine residents, ...

Which is better, running on the ground or running on a treadmill? The answer depends on what you are training for and on local weather conditions (such as ice, heat, pollution). Most people either ...

The Smith machine is a piece of fitness equipment commonly found in gyms that features a barbell fixed to a squat rack, limiting movement to one single plane. “Because the bar is attached to the rack, ...