New obesity standards focus on belly fat and body composition, affecting men and Asian individuals most dramatically according to recent research.

Beat belly fat after 40! Best 60-second core strength move! #shortsyoga 40+ Core Strength! Best 60-second Belly Fat Boat Pose ...

MORE women than men were handed fat jab medicines on the NHS last year. Stats for England show 310,300 got GLP-1 slimming injections from their GP between December 2024 and November 2025. Among ...

Our science-backed guide to beating belly fat, can help you trim down while also reducing the risk of heart disease and type ...

Where your body stores fat may matter just as much as how much you carry—especially for your brain. Using advanced MRI scans and data from nearly 26,000 people, researchers identified two surprising ...

A recent study reveals that abdominal fat damages heart health and outlines how the Mediterranean diet can turn things around ...

If television commercials and sales volume are any indication that people are worried about their brain health, then the answer is an unequivocal yes. It seems like you can't watch TV for more than a ...

LOS ANGELES, Jan. 12, 2026 /PRNewswire/ -- Diversion Books has announced today it has acquired the North American rights to publish "The 10 Day Flat Belly Fix" by best-selling author Morris Chestnut ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Jennifer Steinhoff, MD, is a ...

For many of us, the dawn of a new year sparks motivation to improve our fitness, leading to gym sign-ups, buying exercise equipment and browsing diet plans online. But for Houston-based fitness ...

Losing fat around your stomach becomes one of the biggest challenges as you get older. I’ve worked in the fitness industry for 40 years—as a group exercise instructor, a personal trainer, and now ...