Certain supplements like probiotics, Iberogast, and FDgard may help relieve symptoms of acid reflux when used alongside lifestyle changes or other treatments.

Magnesium carbonate is a form of magnesium that is available as a supplement and in OTC antacids. It is unlikely to have a ...

Vitamin D is crucial for bone health and immune function, but most adults only need 600 IU daily. Sunlight exposure for 20-30 ...

Health advice seems to change every year, but some of the most reliable practices come straight from tradition. For centuries, many cultures relied on nutrient-dense organ meats and whole foods to ...

Melatonin is the best-known natural sleep supplement. It is a hormone produced in the brain that increases at night to signal ...

There are plenty of products, and social media coaches and practices that promise the ability to ‘balance your hormones’. But ...

In almost every Nigerian home, there’s that one bottle, jar, or mix of “agbo” or herbal remedy. Whether it’s grandma’s bitter roots for malaria, leaves boiled for stomach pain, or ginger-and-garlic ...

Sleep is one of the most essential pillars of health, yet so many of us struggle to get the rest we need. Whether it’s ...

A plant-based substance marketed as a natural energy booster is concerning Washington's poison center. The substance, known ...

Varshavski: I asked a bunch of doctors from different medical specialties, what's one natural remedy that they swear by? I'll go first. Honey for a nighttime cough, especially in the pediatric ...

The expert shared a list of natural ingredients that should be part of your daily supplements for boosting overall wellbeing.

Despite proven efficacy of osteoporosis medications, patients turn to dietary supplements marketed for bone health that lack ...