One major benefit of barefoot running is reduced stress on the joints. It encourages a softer landing and helps the body ...

Knee pain is one of those things that creeps up on you. One day you're bounding up stairs without a thought, and the next you ...

Surfskate boarding, a hybrid of surfing and skateboarding, is fast becoming a popular way to improve balance and coordination ...

I wouldn't say that I'm afraid of heights. I can stand on a cliff path or look out from a tall building without the rush of ...

While normal walking is a repetitive cycle of falling forward and catching yourself, Tai Chi walking is a deliberate transfer ...

Researchers at the Intelligent Biomimetic Design Lab at Peking University have developed a bio-signal framework showing that fish muscles do far more than generate swimming motion. In a series of ...

The physician advocates for minimalist footwear and explains why it can benefit foot health and the body as a whole.

Comparison of anatomical organization and central projections of dorsal root ganglion (DRG) proprioceptors and mesencephalic trigeminal nucleus (MTN) neurons. (Left) In the spinal system, peripheral ...

This infographic contrasts two views of proprioception. The traditional model frames proprioception as a fixed biological feedback loop. The augmentable-interface model reframes proprioception as a ...

Before Adam Sharples became a molecular physiologist studying muscle memory, he played professional rugby. Over his years as an athlete, he noticed that he and his teammates seemed to return to form ...