Holding an ice cube in your hand or splashing your face achieves the same effect. Building up slowly to a cold shower teaches your nervous system to cope with discomfort, reducing stress sensitivity ...

Powerful Motivational Speech Video is a fearless and emotionally charged motivational video created and edited by Absolute ...

A new Netflix documentary about the ’80s Tejano family band Los Dinos celebrates the late singer, and prompts a poignant ...