Key Takeaways If you notice your kid is struggling with eating and body image—don't panic. A nonjudgemental talk is the first ...

Fort George G. Meade Garrison Command Sgt. Maj. Richard Moore reflects on his time at an eating disorder clinic.Being a ...

US officials warn snowbirds of 'violent crime' in winter destination hot spot Nick Saban sends strong message on Notre Dame's College Football Playoff snub NASCAR’s Greg Biffle and family killed in ...

Don't suppress cravings or avoid festive foods at Christmas. Approach the season with presence and self-compassion, advises Calgary dietician Andrea Kroeker. (Credit: Vadym Petrochenko) The holiday ...

The holiday season brings lights, celebrations and, for many people, a noticeable rise in food cravings. From shortbread cookies to turkey stuffing and once-a-year gingerbread, December has a way of ...

While the holidays are a special time of celebration with friends and family, most holiday gatherings tend to be centered around food. However, there are ways to be mindful around holiday food and ...

Aisling Pigott receives funding from Research Capacity Building Collaborative (RCBC) and Health and Care Research Wales. Aisling Pigott is a Non-Executive Director of the British Dietetic Association, ...

In Mexico City, markets are bursting with fruits and spices and everything is ridiculously fresh and oozes flavor. An excellent street taco can beat out a Michelin-starred restaurant almost any day.

Cortisol is today’s least-loved hormone. In truth, cortisol isn’t actually all bad—it’s essential for helping us stay alert and respond to stress. Of course, if left unchecked, high cortisol levels ...

Background: Literature on mindful eating explores both mindful eating behaviour and decision-making for mindful eating jointly, which may not necessarily reflect the accurate nature of what mindful ...