Aromatherapy, the practice of using essential oils for therapeutic benefits, has gained popularity as a natural way to ...

If there’s something you’d like to remember, give the 2-7-30 method a try. Nearly 150 years of science (and the testimony of ...

Challenge your mind. Like a muscle, the brain strengthens with use. Mander suggests learning a new language, playing music, doing puzzles or pursuing mentally demanding hobbies to help reinforce ...

There are successful examples that can serve as a template. Stroke prevention associations, for instance, have successfully ...

Daily habits after 65 can make a real difference in memory, supporting brain health and keeping recall sharp with small ...

Protect your brain health early on with sleep, exercise, nutrition, mental challenges, social interactions, and stress ...

In today’s fast-paced world, students are constantly seeking ways to study smarter, not just harder. Smart memory techniques ...

Researchers analyzed years of data from nearly 480,000 individuals and discovered that those who cycled had a 19% lower risk of all-cause dementia and a 22% lower risk of Alzheimer's disease compared ...

The brain divides vision between its two hemispheres-what's on your left is processed by your right hemisphere and vice versa-but your experience with every bike or bird that you see zipping by is ...

A new study demonstrated that eye movements can serve as a powerful tool for detecting memory, even when people report not remembering.

Did you know even mild dehydration can negatively impact children's attention, memory and mood, hindering academic ...

Walnuts stand out as the top nut for protecting brain health. Here’s what the science says about their role in lowering ...