Your brain and body constantly recalibrate what ‘hard’ feels like. The effect of overcoming one small challenge can ripple ...

Regular physical activity can boost children's memory and focus and are great for both physical and mental health. Aerobic ...

A 12-week randomized trial found that remotely delivered Tai Chi significantly enhanced cognitive performance and sleep ...

Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

Alzheimer's disease (AD) is a neurodegenerative condition that typically affects older people and is the leading cause of ...

BrainHQ’s science-based brain-training exercises don’t just make you feel sharper. They can help you live a healthier, happier life.

If you're worried about your memory deteriorating as you age, you're not alone. However, there's a simple and even enjoyable 60-second task you can do each morning that has been shown to enhance ...

Early studies suggest that lifestyle changes such as diet, exercise and social engagement may help slow or prevent ...

If you're concerned about your memory getting worse as you get older, you're not alone. However, there is a simple, even ...

A landmark study showed exercise and mental stimulation helps stave off dementia. But that has been the practice at Alice’s ...

As life expectancy increases across the world, the challenge of keeping the brain sharp has become a central issue in public ...

In an interview, Chloe Fineman recently shared her SNL experiences, discussing a variety of topics such as her rejected ...