Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond ...

Regular physical activity can boost children's memory and focus and are great for both physical and mental health. Aerobic ...

Alzheimer’s is one of the more terrifying things about getting older, but while we can’t stop it completely, new research ...

Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

Caring for your brain health should start at an early age and not when you are growing old. Here are simple lifestyle changes ...

In fact, picking up an instrument later in life offers significant benefits for cognitive health and engagement. Dr Steven ...

Alzheimer's disease (AD) is a neurodegenerative condition that typically affects older people and is the leading cause of ...

Interestingly, these exercises types achieve their respective sleep benefits in different ways. Yoga may help alleviate ...

BrainHQ’s science-based brain-training exercises don’t just make you feel sharper. They can help you live a healthier, happier life.

Early studies suggest that lifestyle changes such as diet, exercise and social engagement may help slow or prevent ...

Exergaming may positively impact gray matter and white matter in the brain, and these brain changes may be linked to ...