Hypertension can also raise the risk of other health problems, including kidney disease and dementia. The link between blood ...

Use a watch and see how far you can run in 12 minutes on a flat surface (ideally, a track), maintaining as steady a pace as possible while covering as much distance as possible. Then plug your result ...

Pregnancy brings significant circulatory changes, often causing blood pressure dips, especially in early trimesters. While mild hypotension is usually harmless, persistent low readings with symptoms ...

Managing high blood pressure often involves taking medication, but the question of when to take it and how to take it ...

Lowering your blood pressure starts on your plate. Dietitians share the key nutrients that can help keep your numbers in a ...

Half of India’s people living with hypertension don’t even know they have it. Doctor warns that this “silent killer” could be ...

The antioxidants in green tea support healthy blood pressure by helping blood vessels relax. In the longer term, green tea may help protect your arteries by reducing oxidative stress and inflammation.

Hypertension, a silent killer affecting millions, poses significant risks for cardiovascular disease, kidneys and stroke. Managing high blood pressure involves early detection and lifestyle changes, ...

Low in sodium and packed with potassium, this 7-day meal plan is based on the DASH diet to help lower blood pressure.

The rate of high blood pressure (hypertension) in children and adolescents under 19 has nearly doubled, increasing from about 3% in 2000 to over 6% in 2020. More than 9% of children and ...

The rate of children and adolescents experiencing high blood pressure worldwide nearly doubled between 2000 and 2020, ...

Pomegranates and blueberries are both called “superfruits” because they are packed with antioxidants and linked to better heart health. But which gives you more benefits depends on what kind of heart ...