Intermittent fasting has long been debated as a weight loss technique. Now a new study looks at how effective it is compared to daily calorie counting. In the study, published Monday in the Annals of ...

Restriction is a losing game. Turns out that restricting the time frame in which you eat is no better than restricting calories when it comes to losing weight. A new study published in the journal ...

Intermittent fasting — the trendy dieting technique favored by celebs like Jennifer Aniston, Kourtney Kardashian and Gwyneth Paltrow — may actually be unhealthy. That’s what a recent study revealed ...

A Doctor's Guide to Intermittent Fasting: Is It Right for You? TUESDAY, Aug. 12, 2025 (HealthDay News) — As a bariatric surgeon, I talk with patients every day about weight loss and improving their ...

First, mitochondria, which powers energy in the cells, decreases in your body as you age, according to Harvard Health. This is accompanied with less adenosine triphosphate or ATP, which is the ...