FBI Director Kash Patel appeared to offend Democratic Hawaii Sen. Mazie Hirono on Tuesday after he told her that female applicants must be required to meet the […] ...

Struggling to stick with exercise? Motivation can fade, but these 10 psychology-backed strategies will help you stay ...

Evans is one 1,000-yard season away from breaking Jerry Rice's all-time record, but his consistent excellence was born out of ...

Discover how a 30-day push/pull/legs workout split reshaped my body, boosted strength, and cut fat. Follow my journey for ...

The pullup is the gold standard bodyweight exercise for back workouts. Here's what you need to know about mastering the form ...

The unidentified gunman was ‘either skillful or lucky,’ retired FBI SWAT member Dennis Franks told The Independent ...

For fitness purposes we can roughly divide the body into three sections: the lower body (legs), the core (abs), and upper ...

These science-backed strategies maximize muscle growth whilst reducing the risk of injury during workouts by focusing on ...

Up First, get yourself up to the bar, jumping up if you can, or using a stool if you can’t. Next, “hook your hand around the bar like monkeys in a barrel,” Dewar says. “Once you've done that, you’re ...

Pull yourself up until your chin is above the bar. Think about pulling your elbows down and back. Your entire body should ...

(CNN) — As a select group of world leaders are rolling into Beijing for a massive military parade on Wednesday, one made his way there in his signature armored green train: North Korean leader Kim ...

In the afternoon, a veteran ICE official, Matt Elliston, took the stage to answer questions. There were queries about ...