Hybrid athlete training has risen to prominence on social media thanks to people like Nick Bare. Here's what you need to know ...

A gym in Somerville that has been the host of a community fridge since the pandemic is facing extra fees for the trash piling ...

CrossFit Firefly will be having a number of events to celebrate its ten-year anniversary. For more information, follow them ...

A teenager from the UK has been crowned a Crossfit world champion for the second year in a row. Keira, 15, from ...

To be physically fit is one thing, but to be 70 years old and ranked fourth best in the world in a CrossFit competition is ...

Resilience Is the Real VictoryBeing an athlete isn't just about competition, it's about who you become through the process.

Life's a little different now and the ways of getting around more creative since a trail bridge became a lifeline between these Western Washington communities.

The Royal Navy has brought in a new standard test to ensure recruits are up to snuff – I headed to Portsmouth to give it a go ...

The 67-year-old King George County resident recently competed at the 2025 Masters CrossFit Games, held Aug. 21-24 in Columbus ...

Stephanie Wysaski, mom of 3, found out she was pregnant in March; later that month, she learned she had breast cancer. Due to ...

To be truly fit in older age, you need to work on specific aspects of your fitness – and research shows that it’s never too ...

Ever wondered how people worked out before protein shakes and CrossFit? In this video, we take you back 100 years to explore what fitness routines looked like in the early 20th century. From circus ...