Spread the loveCrossFit demands specialized equipment that supports its diverse and intense workout methodology. Understanding the essential gear can help newcomers prepare and veterans optimize their ...

I swapped powerlifting for low-impact movement like Pilates and yoga, and here's what I've learned about my body in just a ...

CrossFit Firefly will be having a number of events to celebrate its ten-year anniversary. For more information, follow them ...

Life's a little different now and the ways of getting around more creative since a trail bridge became a lifeline between these Western Washington communities.

The 67-year-old King George County resident recently competed at the 2025 Masters CrossFit Games, held Aug. 21-24 in Columbus ...

The Crossfit Apparel Market is set to take steady strides, growing from USD 121.0 million in 2025 to USD 151.9 million by ...

CrossFit athletes consider Cookeville and Nashville to be must-visit destinations because of elite competitors and their gyms located here.

One thing coach (Anthony) Nesty always talks about is improvement, whether that’s improvement in training or improvement in ...

A first-of-its-kind network of biking trails in Maryland provides a new way to experience the outdoors for disabled athletes.

The Mad Men days of advertising are gone. Sure, magazine and newspaper ads are still around, but many brands today reach ...

Johnson has dealt with chronic pain ever since she tore nerves in her right arm while giving birth. She’s felt rejuvenated ...