A new study shows you should never try to cheer someone up by telling them ‘it could be worse’ or to ‘calm down’. Researchers asked 325 married couples to think about a fight with their partner and ...

The idea of ‘faking it until you make it’ receives a bad rap in this authentic era. Better to be real than bogus, goes the current thinking. But by taking advantage of a bit of brain science, you can ...

Aside from torn ACLs… “Some of the most common injuries we see in cheer are sprains and strains,” she said. “If you think about the athleticism that goes into cheerleading with the stunts, the ...

It’s going to be a great year … the enthusiasm is palpable!” It is also rather crowded. Sixteen student-athletes form the Ilwaco High School cheer squad this fall; they include two boys. “To the best ...