Positivity isn’t just a mindset—it changes brain chemistry. Training your brain for optimism can enhance well-being and ...

Jackie Chung and Rachel Blanchard, who play Laurel and Susannah, respectively, talk about the epic final season of the Jenny Han-created hit and how Susannah's "message got a bit misconstrued" between ...

Barely a year ago, I wrote that the Pixel 9 Pro XL was everything I hoped for out of a Google flagship and then some. It felt ...

Here's a look at the key differences between Apple's latest flagship noise-canceling earbuds compared with their predecessors ...

ARIES (March 21-April 19): Channel your energy to finish what you start instead of taking on something new. It’s time to get ...

"Life is a roller coaster ride of our emotions and if we don’t have the strategies to deal with those emotions we don't have ...

In this thought-provoking video, we dive deep into the question, "How do we feel about this idea?" Join us as we explore ...

The 23-year-old Ukrainian refugee’s loved ones try to shift focus away from the ugly death she died and toward the beautiful ...

A new book by Marc Brackett explains how learning the skill of emotion regulation can help us build a better life.

Marc Brackett explains what's wrong with the way society teaches (or doesn't teach) children about dealing with feelings—and ...

It also has to do with surprise. Surprise tends to amplify our emotions, so if something good happens, and it’s surprising, ...

Much has been made about how meditation and breathing exercises can reduce stress, but there’s an easy nostril exercise that proponents say can calm you down in a matter of minutes. Marcela ...