This sweet, sticky liquid is nutritious in moderation, plus it helps soothe sore throats, treat wounds, and much more.

When it comes to digestive wellness, it’s important to find foods that encourage good bacteria and flush out harmful types. Sweeteners — including Stevia, pureed fruits and maple syrup — won’t trigger ...

Sometimes honey can be classified by the types of plants the bees pollinate. The Cleveland Clinic explains that Manuka honey is created because bees in New Zealand and Australia pollinate the flowers ...

Honey is an added sugar, so it should be consumed in moderation. But it has some health benefits ordinary sugar doesn't Honey is a sweet treat that evokes warmth and comfort, and has the reputation of ...

Honey is majorly famous as a great natural sweetener but is that it No honey has got an amazing antimicrobial profile that ...

Eating local bee honey is a practice that brings a sweet array of benefits, from environmental sustainability to personal health improvements. This natural sweetener has been a staple in human diets ...

Try this recipe, described as the perfect ferment for beginners.“This is probably the easiest vegetable ferment you can make – garlic comes complete with its own microbiome starter and chemicals such ...

Used medicinally since ancient times, honey soothes coughs and comforts colds. It's perfect in a cup of tea and may even reduce symptoms from upper respiratory tract infections, according to a review ...

Certain foods and drinks, such as processed foods, dairy, and alcohol, should not be mixed with honey.

CELEBRITIES are buzzing about the benefits of honey as a health food – due to its antioxidant and anti-inflammatory ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Possible health benefits of raw honey include ...