Urs Kalecinski set his sights on a top-10 spot at the 2025 Mr. Olympia, revealing who he can and cannot beat when he competes next month.

With the Heat set to open training camp on Sept. 30, guard Tyler Herro underwent surgery on his left ankle/foot on Friday to ...

The pop star and rumored girlfriend of quarterback Justin Herbert drops a head-turning look with her new single 'Yes Baby' that released on Friday.

Discover how providers can improve sleep and fight fatigue with simple changes like air filters, blackout curtains and humidity control ...

Learn the exact workout a pro bodybuilder uses to pack on leg size and strength, with heavy compound lifts and smart training strategies you can follow.

I started paying more attention to the many dishonest ways fitness in general—and strength training especially—is sold to men ...

Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will motivate you even more, and some equipment that you can use at home for a ...

The popularity of Reformer Pilates has exploded in recent years, with celebrities including David Beckham, Madonna and ...

Consider the fall season to be a good time to reset your workout routine after going off the rails over the summer.

Fitness just got closer for New Bedford residents, with the construction of a new Planet Fitness facility. What we know.

This bodyweight HIIT workout takes only 10 minutes featuring cardio-intensive exercises like squats, lunges, jumping jacks, ...

Classic Physique IFBB Pro Sam Sulek joined Chris Williamson to break down his top 10 exercises for optimal muscle growth.