Personalised weight-management programme The 1:1 Diet has announced the winners of its annual Slimmer Awards following a ...

Rising global interest in the AOD 9604 peptide is accelerating quickly as 2026 approaches, with consumers increasingly searching for information on fat loss, weight management, peptide ...

Based on a book written by David Zinczenko in 2004, the Abs Diet emphasizes eating whole foods like beans, lean proteins, whole grains, and healthy fats, while exercising at least three times a week ...

Although there is one GLP-1 medication, Rybelsus, currently given as a daily pill, it has so far only been prescribed as a ...

A controlled feeding study out of South Dakota State University shows that older adults who ate fewer ultra-processed foods naturally consumed fewer calories, lost weight and abdominal fat, and showed ...

Participants lost more weight on a low-fat vegan diet than on the Mediterranean diet, largely due to eliminating animal foods and reducing oils and nuts. Increased intake of plant foods, even ...

Potatoes are loaded with healthy nutrients, including antioxidants, fiber, and beneficial vitamins and minerals.

Novo Nordisk said an older version of its weight-loss drug semaglutide failed to meet its main goal in late-stage trials ...

Yes, protein is essential, but it's not more important than all of the other nutrients you should be consuming for a balanced ...

Rich, sumptuous meals at Thanksgiving and throughout the holidays offer a way to celebrate, but can be tough for those on a ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

James Jordan explains why gruff Dale Bradley is looking so fit on "Landman" Season 2. Jordan has lost 35 pounds with his ...