Soldiers assigned to the Army's 2nd Cavalry Regiment and 14 NATO allies and partners are trading comfort for combat realism ...

An exclusive look at a Space Force training exercise offered rare insights into how the secretive branch is preparing to ...

To maintain or even strengthen bones as you age, it helps to load the skeleton with enough force, researchers say. Jumping ...

In the second of a five-part series, Dana Santas shows how building strength in the side abdominal muscles can improve stability in movement and reduce low back pain.

Begin standing tall, feet together, dumbbell in each hand. Shift your weight to your left foot and slightly bend that knee.

As it infiltrated deep behind enemy lines to establish targets for a precision air strike, a group of four elite Spetsnaz commandos was suddenly ambushed by a force of over 40 ISIS troopers. The ...

Increase your vertical jump with expert training techniques. Learn to jump higher with our targeted exercises. #jumphigher ...

When Juli comes home after work, her husband doesn’t regale her with stories about his photography business the way he once ...

Elevate your game at these golf schools around the country. You'll learn from pros on top golf courses and with the latest ...

Early studies suggest that lifestyle changes such as diet, exercise and social engagement may help slow or prevent ...

A San Francisco police recruit died Friday, two days after a medical emergency following a training exercise at the Police Academy, the department said. It was believed to be the first training death ...