The World Health Organisation mentions that the number of people living with diabetes rose from 200 million in 1990 to 830 million in 2022. This number itself is scary. Blood sugar is not just about ...

After months of speculation, Cam Thomas and the Brooklyn Nets failed to reach an agreement on a new contract so the 23-year-old on Thursday exercised his qualifying offer of $6.0 million making him an ...

Building muscle isn’t just about looking toned; it’s essential for boosting metabolism, improving bone density, supporting joint health, and making everyday movements easier. While men generally have ...

As if the morning routine didn’t already have enough on the list of things to do, one of the latest additions is lymphatic drainage. The hooks are too difficult to ignore. The most common ones use ...

Many of us are sitting in front of our desks for long hours and that causes joint stiffness, back pain and poor posture. “Long duration sitting causes weakness of the spine, hips, and core muscles, ...

Mastering tenses is fundamental to effective communication in English. This comprehensive guide provides an in-depth exploration of various tenses, offering clear explanations, illustrative examples, ...

This week, Identity/Crisis is excited to share Hartman’s newest podcast, Future Tense, where rising Jewish leaders drive conversations with scholars from the Shalom Hartman Institute on the most ...

Arjun Kapoor is known for his fitness, but that wasn't always the case. He lost the extra weight before he entered Bollywood in 2012. Did you know he was a 140 kg teenager? The Two States actor lost a ...

Investor Warren Buffett once offered a lesson that some experts say applies to raising financially literate children. "You don't get any extra points for the fact that something's very hard to do. So ...

If you tend to head into the school without a plan of what to do, spend half an hour trotting absent-mindedly in straight lines and circles and put your horse away without a great deal of satisfaction ...

Exercise is generally good for you, but a new high-quality clinical trial finds that it's so good, it can even knock back colon cancer—and, in fact, rival some chemotherapy treatments. The finding ...

‘Are you sure you’re just 80kg?’ Cali Joseph deadlifts Phil Daoust at the Fantastic Creatures gym in Walthamstow, east London.Photograph: Alicia Canter/The Guardian One of the lovely things about ...