Twenty four hour gyms open from Bangkok to Bali, giving fitness writers Asia gym expansion keywords and franchise tour invites.

Jessica and Dustin Rigler are bringing to Ahwatukee and Tempe a unique approach to becoming and staying fit, targeting an ...

Westlake Chinese School is offering beginner tai chi classes this fall, taught by longtime instructor and martial arts master Yong Cao. Tai chi, a centuries-old Chinese practice, combines slow, ...

High school athletics were my first exposure to any kind of challenging fitness activity. I distinctly remember experiencing ...

UnCommons is inviting the community to blend fitness with their weekend plans by participating in a free rooftop HIIT mat class.The session, led by Sierra Riv ...

SARANAC LAKE — The Adirondack Health Foundation has received a $10,000 community grant from the Parkinson’s Foundation to support specialized Parkinson’s Disease Fitness Programming at Adirondack ...

With a state-of-the-art facility on the Samueli Jewish Campus featuring cardio machines with their own TV displays, free weights, resistance training, yoga, pilates, swimming, water aerobics, and ...

Following a two day trial, a Florida man was convicted by a Madison County Circuit Court jury on eleven counts of auto ...

Equinox is a chain most well-known for its amenities, boasting immaculate locations, high-quality equipment, and a wide variety of fitness classes to choose from. That's not to mention the viral ...

Boxing for fitness builds strength, endurance, and mental focus. Discover how this full-body workout delivers cardio benefits and stress relief.

Amherst HealthPlex is offering Aqua Fuzion classes, giving students a low-impact, full-body workout in the pool. Instructor Rae Lynn Moore teaches a variety of water fitness sessions, including ...

Raleigh's Kiwanis Community Center introduces WARRIOR Strength™, high-intensity workouts combining HIIT and weightlifting, ...