Doing an Alaskan sauna and cold plunge in the winter is such a unique and special experience. It may sound crazy to jump in ...

Sunlighten indoor saunas can be found in luxurious and exclusive venues worldwide (for example, we spotted one in the ...

Founded as a place to relax and heal, Jänkä is a family resort owned by Finnish entrepreneur and former reality TV star Sampo ...

Alexander Stubb, President, Finland ...

How would you feel if your therapist’s notes – your darkest thoughts and deepest feelings – were exposed to the world? For 33,000 Finnish people, that became a terrifying reality, with deadly conseque ...

With a bundle of birch leaves as my pillow, I’m in my swimsuit, lying face down on a makeshift massage table in a 180-degree sauna tent. I hear the hiss of water on hot rocks before I feel boiling ...

A local couple is hoping to bring a new method of rest and relaxation to Arlington: Finnish saunas. Entrepreneurs Steven and Kira Hu are currently scouting locations to launch Arlington Sauna, a ...

Passion. Intimacy. Eroticism. Arousal. Sex. Though rarely mentioned by members of The Church of Jesus Christ of Latter-day Saints, these ideas are as much a part of God’s plan in their theology as ...

Whether it’s post-workout or as part of a spa day, a sauna session can relax and enhance wellness. The ultimate passive aerobic exercise, sauna time can increase heart rate, body temperature, and ...

The odds of iron deficiency in adolescent girls are almost 14 times higher among those who experience heavy menstruation and follow a meat-restricted diet, compared to girls with normal menstruation ...

Water sizzles as it hits hot stones. Soothing steam rises. A sense of profound relaxation spreads through your body as you’re warmed to your core. That’s a sauna. Michigan’s Upper Peninsula, ...