Losing weight can often seem like an uphill battle, especially if you're trying to get rid of stubborn abdominal fat that ...

The panellist has released a festive single, in the hopes of reaching the Christmas top spot with Celebrations ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

After some early season success, the Mizzou women’s basketball team hit a major bump in the road as they lost 100-82 to Troy.

Lee took her own life on October 27 at 19 years old. She was a second-year in the College double-majoring in philosophy and ...

With a flexible approach on restriction, these recipes still include favourites like pizza, pasta, and chocolate, to make ...

Loyola women’s basketball took on the University of Maryland Eastern Shore (UMES) following back-to-back losses. The Ramblers ...

The USC women's volleyball team couldn't move quickly enough to neutralize No. Nebraska, falling to the Cornhuskers Sunday at a sold-out Galen Center.

Just an early season Sunday afternoon romp against an overmatched opponent, right? Forget about it. The UNM women's basketball team had its hands more than full against a tall, physical North Carolina ...

President Trump has played fast and loose with federal law during the current government shutdown to fund the things he considers important. He has found ways to pay military service members and F.B.I ...