Maintaining weight loss with regular exercise rather than the glucagon-like peptide-1 receptor agonist (GLP-1RA) liraglutide, ...

BrainHQ’s science-based brain-training exercises don’t just make you feel sharper. They can help you live a healthier, happier life.

Isolation exercises, or single-joint movements that focus on just one muscle at a time, can be essential for building muscle ...

The Smidt Heart Institute at Los Angeles-based Cedars-Sinai has launched a sports cardiology program to provide specialized cardiovascular care for athletes and exercise enthusiasts. The program will ...

The University of Missouri Extension is excited to announce the launch of a new wellness initiative for older adults in Howell County: Functional Fitness – A Chair Yoga Approach. This free program is ...

Spectrum managers from U.S. Army Southern European Task Force, Africa (SETAF-AF) and the 173rd Airborne Brigade tested their ability ...

Struggling to stick with exercise? Motivation can fade, but these 10 psychology-backed strategies will help you stay ...

Earlier this year, Selena Peña spent her days helping Kern County residents learn how to lead healthier lives through ...

A 2023 survey from Civic Science reports that 18% of respondents have already used a health and wellness coach to help ...

Without the ability to freely evacuate casualties or transport supplies via air, blood transfusions right on the battlefield ...

For years, the Stakeholder Preparedness Review (SPR) has been seen by many jurisdictions as a time-consuming, inconsistent ...

Photo: Embry-Riddle student Magdalena Kokenge performs an air traffic simulation exercise in the new Air Traffic Control ...