Members of the Leadership Shelby County class of 2026 bonded over outdoor exercises, heard from guest speakers and were ...

SAN DIEGO, CA / ACCESS Newswire / September 11, 2025 / Revelation Biosciences, Inc. (NASDAQ:REVB) (the “Company” or “Revelation”), a clinical-stage life sciences company focused on rebalancing ...

With a state-of-the-art facility on the Samueli Jewish Campus featuring cardio machines with their own TV displays, free weights, resistance training, yoga, pilates, swimming, water aerobics, and ...

Part martial art, part meditation, Tai Chi can help you stay strong and fit as you age. This ancient practice offers even more benefits than you may realize.

Boxing for fitness builds strength, endurance, and mental focus. Discover how this full-body workout delivers cardio benefits and stress relief.

Amherst HealthPlex is offering Aqua Fuzion classes, giving students a low-impact, full-body workout in the pool. Instructor Rae Lynn Moore teaches a variety of water fitness sessions, including ...

Raleigh's Kiwanis Community Center introduces WARRIOR Strength™, high-intensity workouts combining HIIT and weightlifting, ...

Wright State University provides a diverse set of free fitness classes to students, including yoga, swimming, weight training ...

Oshkosh YMCA offers free fitness, wellness and social events for adults 55-plus during Active Aging Week Sept. 22-26. No registration needed for most.

Daodun largely works out at home, with the addition of an in-person yoga class most weeks, which is an hour long. Other than ...

When it comes to the mat vs. reformer Pilates debate, is there a winner? Not exactly, according to the experts.

The hospitality sector is pioneering a new approach to partnerships with wellness and fitness brands available via on-site ...