Maxpro Fitness, one of the leading fitness equipment brand in India, is expanding its service and support by delivering ...

And it’s showing up in their health - with only a quarter of U.S. adults getting the federally-recommended 150 minutes of ...

This article was reviewed by Mike Bohl, MD. Winter Workout Tips and Ideas to Stay Active All Season Long One of the best ...

While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise.

"In theory, doing weights first would put your body into aerobic mode [so] by the time you to get to running, you will already be in aerobic/fat burning state. So you may maintain [that aerobic state] ...

By enhancing metabolism and oxygen consumption, the device can help burn more calories during and after each session, aiding ...

The most effective kind of exercise will vary based on the individual and how advanced their arthritis is. Here’s how to ...

From the food in your fridge to the appliances in your home to the car in your driveway, recalls touch everyday life, but the warnings don't always reach us in time. It takes time for the ...

Karalene Aday tried everything to lose weight, from gastric bypass to trendy diets, but it took a special combination to help her slim down Karalene Aday Karalene Aday tried nearly every diet and even ...

The key to losing weight is to focus on diet and exercise but did you know sometimes it’s better to prioritize one over the other? If you want to lose weight, diet has better outcomes compared to ...