Cheer music mixes play a vital role in competitive cheerleading by enhancing choreography, timing, and overall performance ...

My favoured option is the rocking in my chair, which I often find myself doing anyway. I try this on my Chris Martin Day, but ...

Of course, everyone in the crowd is excited to watch the WNBA champions Liberty come to court. But some of them are a little more excited to see what happens before the game, or at half-time, when the ...

Bestie costumes should feel just as iconic as your friendship, and that’s exactly what this list delivers. These 35 bestie Halloween costumes The post 35 Bestie Halloween Costumes You Haven’t Seen ...

Some people dread the sound of their alarm clock, while others practically leap out of bed before the sun comes up. If you ...

From major setbacks to top of the world multiple times, Triathlon Magazine sat down with Lucy Charles-Barclay to understand ...

The best sustainable brands include Tentree, Subset, Manymoons, Immaculate Vegan, Hive, Azure Standard, Made Trade, and more.

Growing up in a small village in Guatemala, her family didn’t have running water, electricity or modern plumbing.

For Joe Sang, the running CEO, every kilometre is a step towards impact. Impact for his health, his leadership, and above all ...

I started competitive cheer when I was nine and then I cheered in high school,” she said. “I went to school and cheered at ...