Switching to a plant-based diet can cut daily climate footprints in half, delivering major emission and energy-use reductions ...

Weight gain is a common menopause symptom. In fact, most of us gain about five pounds during menopause, with 20 percent of women gaining 10 pounds or more. It's nothing personal; even if your ...

Planning home-cooked meals can help you reach your health and weight loss goals. In fact, research supports that eating at home more versus going out may help you naturally consume fewer daily ...

Developer and publisher Slitherine Ltd. have revealed their plans for Warhammer 40,000: Battlesector, as they'll be dropping some new content for Warhammer Day 2025. Some of the new additions to the ...

Highmark will start covering a version of Noom — a subscription-based app that claims to enable weight loss by harnessing psychological research — at no cost for nearly 2 million members next year.

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

Cutting carbs from your diet may seem daunting at first. If you’ve chosen a meal plan that allows just 20 grams (g) of carbs a day, you have to get creative with your food choices. Cooking at home or ...

More people than ever are drinking coffee, even as the average cost of a cup of coffee has risen by more than 20% just in the last year alone. But today is National Coffee Day, and you'll be able to ...

Deals with pep abound for National Coffee Day today. There are some for International Coffee Day, which is Oct. 1, as well. Check these offerings for caffeine fixes via coffee, shakes and even ...

Dunkin’ is offering its rewards members a free medium coffee for National Coffee Day, but the coffee chain has something else up its sleeve to perk its customers up. Dunkin’ is collaborating with ...