Crossfit is about intensity. Marines are about toughness. Put them together in a head-to-head competition and you get one of ...

Old Mutual (OM) Wealth recently provided a N$30,000 sponsorship to the CrossFit Namrox Throwdown, an inclusive fitness event held on September 13 at CrossFit Damascus, located at the Windhoek ...

Our fitness editors and certified trainers have spent years testing a range of the best adjustable kettlebells for you to add ...

But you can also find AMRAP exercises at bootcamp and HIIT classes where fitness trainers stan for them because of their peach-kicking abilities. So, whether you’re a CrossFit junkie, bootcamp babe, ...

SCOTTSDALE, Ariz. (WKRC/KNXV/CNN Newsource) - At LA Fitness in McCormick Ranch, it's not the weights or treadmills that were turning heads, but rather the remarkable achievement of Chuck Goad. The ...

Sports Illustrated swimsuit model and personal trainer Leticia “Tish” Martinez flaunted her flawless physique in a beautiful sportwear set that included a bikini-style sports bralette and matching ...

CrossFit is known for a lot of things: short but fierce conditioning workouts, heavy weightlifting, and 'popularising' (opinions vary) running and performing calisthenics in a weighted vest. But, ...

The R.A.D ONE V2 is the workout shoe everyone’s talking about – here’s why (Picture: R.A.D/Metro) Metro journalists select and curate the products that feature on our site. If you make a purchase via ...

Milind Soman, known for his fitness, starts his day leisurely, waking up around 8:30 am and relaxing before a run. He covers 60-70 km weekly, fueled by dry fruits and fresh juice. His routine includes ...

There's only one way to determine the "Fittest on Earth." That's right — the CrossFit Games are back. One of the toughest competitions on the planet, the CrossFit Games put the world's strongest ...