How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...

CrossFit is suitable for people of all fitness levels, according to director of training Nicole Carroll. Despite myths that it's dangerous or hardcore, CrossFit is adaptable and prioritizes basic ...

Want to make a CrossFit athlete cringe with three little words? Freshly. Torn. Callus. Experiencing a tear leaves a stinging memory, and likely also sends them Googling for the best CrossFit grips.

R.A.D's newest shoe, the One V2, is built for lifters. The platform feels stable on heavy lifts, while the midsole cushioning feels springy and ...

Group fitness programs are an effective way to shake up your fitness routine and add accountability to your workout, especially if you’ve been exercising at home for the past year. For those who are ...

A 19-year-old Cedarburg woman who was paralyzed from the waist down two years ago won first place in her category at the ...

Whether you’re trying to get into working out again or for the first time, or you’ve been committed long-term and need to shake things up, there are many reasons to find a new exercise routine or ...

CrossFit training has become popular around the world. For those who really commit to it, they usually compete on CrossFit's biggest stage, the CrossFit Games. "Everyone has the top of their bucket ...

Jun. 10—MOORHEAD — In a row of stationary bikes between people of all ages and abilities, a fit young woman cranks away at the pedals, her long hair pulled up in high pigtails blowing in a fan's ...

Harry Lightfoot, 25, is the UK's Fittest Man for 2024 and will compete in the CrossFit Games. Lightfoot fuels training for up to six hours a day by eating 5,000 calories. He recovers by making sure he ...

A Nanaimo athlete competed at a world championship sporting event that invites only the very fittest. Graham Giske, a former ...