Toomey-Orr returned a year later to win a seventh title and last month sealed an unprecedented eighth crown at the 2025 ...

CrossFit was formed in 2000 in Santa Cruz, California. But Middle Tennessee has become home to many of the sport's greatest ...

CrossFit athletes consider Cookeville and Nashville to be must-visit destinations because of elite competitors and their gyms located here.

A new gym will soon open in Amherst County. Mi Fitness brings a three-in-one facility for those looking for a good workout.