How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...
Group fitness programs are an effective way to shake up your fitness routine and add accountability to your workout, especially if you've been exercising at home for the past year. For those who are ...
You don't need to head to the gym to get in a sweat-inducing CrossFit workout. Here are a few CrossFit workouts you can do in your living room. When you think of CrossFit workouts, you probably ...
A teenager from the UK has been crowned a Crossfit world champion for the second year in a row. Keira, 15, from ...
CrossFit is suitable for people of all fitness levels, according to director of training Nicole Carroll. Despite myths that it's dangerous or hardcore, CrossFit is adaptable and prioritizes basic ...
CrossFit has been a huge brand in the fitness world for ages, challenging followers to do a range of HIIT workouts to progressively get stronger. But CrossFit is currently facing a scandal after an ...
Find out what CrossFit athletes and coaches name as the seven best shoes for CrossFit, and what you want to look for in a sneaker. Step into a CrossFit box for the first time and, admittedly, you may ...
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