A heated exchange erupted Tuesday during a Senate Judiciary Committee hearing when FBI Director Kash Patel defended physical ...

There are 10 years that are especially critical to a woman's health and fitness, according to local gym owner Anna McGee.

Fernwood Fitness has released a health podcast for women, “Fernwood Unfiltered”. Journalist Georgie Tunny hosts it.The ...

I haven’t decided when, but I hope to compete in another bodybuilding competition after my 60th birthday. My goal is to prove ...

Baggy exercise pants give you room to move and are made from lightweight materials. Shop the best baggy exercise pants from ...

A staggering seven in ten women give up the gym, running and other sports before the age of 40 because of bladder leaks, new ...

Childhood cancer is a growing concern. Research indicates boys are more prone to certain cancers. Factors like prenatal ...

The man accused of secretly taking videos of women and girls last year in the Walmart dressing room and the Planet Fitness locker room, both in Calcutta, must serve 10 months in prison. Shane Lee ...

Bottle gourd, or lauki, offers hydration and nutrients but isn't for everyone. Pregnant women, those with low blood pressure, ...

If your mom often complains about knee pain, fitness trainer Navneeth says telling her to rest is not enough. He shared 4 ...

Struggling to lose weight after 30? Fitness coach Lars Meidell shares diet tips and smart strategies to shed pounds, burn fat ...

I watch from across the other side of the gym as the woman trains. She’s slim and tall, her silver hair tousled around her ...