CrossFit athletes consider Cookeville and Nashville to be must-visit destinations because of elite competitors and their gyms located here.

Save the date - Saturday, September 20th as Raise The Bar CrossFit in Wappingers officially celebrates their grand opening ...

Johnson has dealt with chronic pain ever since she tore nerves in her right arm while giving birth. She’s felt rejuvenated ...

To be physically fit is one thing, but to be 70 years old and ranked fourth best in the world in a CrossFit competition is ...

Thirteen years ago, Jake Rowell and two roommates were researching exercise and nutrition information when they stumbled onto CrossFit. At the time, there were only one or two gyms in the state ...

Amid rising use of GLP-1s for weight loss and reports of skinny being “back,” the recent Pilates resurgence struck me as ...

CrossFit (and even Hyrox) test you to pile up volume and simply ... Turns out he set the US national muscle-up record for his 79kg weight class with that attempt. Only a handful of people in the world ...

Personal trainer shares what happened to her body after 30 days of swapping CrossFit and high-intensity workouts for reformer Pilates.

Twenty founders will pitch their companies on the Disrupt Stage, but only one will walk away with the $100,000 equity-free ...

Trainers explain what an AMRAP workout is, plus the health and fitness benefits of doing AMRAP workouts, and how to put AMRAP ...

CrossFit Firefly will be having a number of events to celebrate its ten-year anniversary. For more information, follow them ...