Battling hair woes? Simple morning tweaks can significantly boost hair health and growth. Hydrate with water, fuel up with ...

Blood circulation is the same as the basic physical strength that supports the overall health of our body.If the flow is ...

Obesity is linked to accelerated aging and early death and is typically defined by body mass index, a measure of weight and ...

A comprehensive and practical guide to building and maintaining muscle mass and bone density after the age of 60. We'll ...

I spoke to Dian Griesel, a health scientist, counselor and podcaster, who is in her mid-60s so has first-hand experience of the challenges walking presents in later life, offering ...

From freeing your bush to going au naturel, women need to celebrate their bodies, says Laura Dowling, aka the Fabulous ...

The design of the $300-million hospital under construction in Jamestown, N.D., is geared toward behavioral health.

Walking is one of the simplest ways to incorporate physical movement into your routine. And if you find it too simple or ...

Learn how back pain can be connected to heart problems. Find out the stages of cardiac arrest and the critical signs to watch for to keep your heart healthy.

Recovery has always been a critical part of an athlete’s routine, but modern sports science has transformed how athletes ...

The Nigeria Police Force has distanced itself from a viral recruitment notice making the rounds on social media. It described it as fake and warned Nigerians not to fall victim to fraudsters. The ...

A few intentional morning rituals can keep your skin glowing and your energy bright long after the coffee wears off.