Nintendo In my house, there is a constant battle between screens and activity, and I get it. No one wants to leave their ...

Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond ...

Regular physical activity can boost children's memory and focus and are great for both physical and mental health. Aerobic ...

Nobody’s against fitness for children. But health secretary Robert F. Kennedy Jr.’s proposal to make physical activity a ...

The “zone zero” fitness trend promotes very low-intensity movement, like walking and housework. Here’s what it can — and ...

Scientists have uncovered how exercise suppresses appetite through a surprising molecular pathway. A compound called Lac-Phe, produced during intense workouts, directly quiets hunger neurons in the ...

The German Football Federation (DFB) has launched a "Year of Schools" initiative to make children and youths more active in ...

Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

Youth sports can be a valuable experience for many children that helps them grow into confident and capable young adults.

“When we asked kids in Kansas City how much activity they got, they reported only about 20% of kids met that threshold,” ...

Researchers at Baylor College of Medicine, Jan and Dan Duncan Neurological Research Institute (Duncan NRI) at Texas ...

City Parks Foundation is bringing free soccer, tennis, golf, yoga, pickleball, and more to Brooklyn parks this fall.