Safe weightlifting in youth strengthens neuron connections, which helps the muscles activate and improves fine motor skill development. Here’s the research The post Is the gym safe for kids?

Scientists have uncovered how exercise suppresses appetite through a surprising molecular pathway. A compound called Lac-Phe, produced during intense workouts, directly quiets hunger neurons in the ...

The “zone zero” fitness trend promotes very low-intensity movement, like walking and housework. Here’s what it can — and ...

Physical activity, thinking skills, and emotional regulation are evolutionarily intertwined, yet an "evolutionary bug" makes ...

UN Human Rights Office Spokesperson Elizabeth Throssell emphasized that "privacy is vital to children’s agency, dignity and safety and for the exercise of their rights" ...

Curious Minds, a Non-Governmental Organisation (NGO), has undertaken a sensitisation exercise at market centres and on the ...

Many parents and grandparents want to teach it to their kids. Yet, the underlying reason often overlooks the benefits to a ...

Officers were called to Carson Park to investigate a mock child abduction. The training was conducted by the Eau Claire County Child Abduction Response Team, a multi-agency taskforce in partnership ...

Did you know physical exercises boost children’s memory power? Science claims that body movement and brain function are ...

U.S. and Saudi forces engaged in the Middle East's largest live-fire exercise to counter unmanned drones and other aerial ...

In Lewis, residents are reeling from military drills that have brought low-flying aircraft and gunfire to their doorsteps.

Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...