Waist trainers and sauna suits promise a slimmer waistline, but do they actually work for fat loss? Here’s what science shows ...

After his dad was diagnosed with Alzheimer's, a 41-year-old CEO changed his habits for better brain health, from doing more ...

With a state-of-the-art facility on the Samueli Jewish Campus featuring cardio machines with their own TV displays, free weights, resistance training, yoga, pilates, swimming, water aerobics, and ...

A fitness facility provider currently based in the former Manchester home of the Daily Express has submitted plans for a new site in the heart of the city's Northern Quarter as it looks to meet demand ...

Innovent Biologics, Inc. ("Innovent") (HKEX: 01801), a world-class biopharmaceutical company that develops, manufactures and commercializes high-quality medicines for the treatment of oncologic, ...

Mountain climber is a dynamic exercise that targets multiple muscle groups, providing a full-body workout. It combines ...

Fitness just got closer for New Bedford residents, with the construction of a new Planet Fitness facility. What we know.

They say, “Abs are made in the kitchen,” but what does that really mean? Some people say don’t do sit ups to get abs, other ...

A VO2 max test measures heart health and breaks down your ideal cardio zones for burning fat and building muscle.

Align Pilates and Wellness celebrated their re-grand opening in a new location after five weeks of renovations.