One is the 2026 World Cup in North America, which would give CR7 opportunities to break multiple individual WC records including most tournaments and most games for one player. The other is the ...

There are tons of different fitness apps and services out there for you to choose from. These workout apps focus on yoga, cardio, strength training and more, so there should be something for everyone.

A good workout app can help you keep track of your fitness journey and get an effective exercise routine in place, whether you want to work out at home or the gym. These apps can help you ...

It can also help you optimize your workout, making it easier for you and a personal trainer (if you choose to work with one) to understand your limitations and create an exercise plan tailored to ...

It's just down to the weight selection. A more experienced person will be able to hit a heavier weight, but it's a good foundation workout for anyone, even if they've been training for years.

Learn more The trick to setting your fitness intentions is dressing the part. By putting on a cute matching workout set, you're instinctively more motivated to get up and move. In fact ...

Since Anne Hathaway’s trainer, Monique Eastwood, shared 10 game-changing insights into Anne’s full workout plan with us, we’ve taken as many tips as we can from Monique’s Instagram page.

The workout comes from online trainer James Stirling, who demonstrates each move in the video below. As you’ll see, Stirling practices this routine on top of a mat. I always opt to practice home ...

In fact, this program is one of the most efficient and effective ways to exercise, she adds, because after each 20-minute HIIT workout, you'll reach excess post-exercise oxygen consumption (EPOC).

It’s easy to talk yourself out of a workout and blame it on not having enough time. I’ve been there more times than I can count. But if I added up all those missed sessions, it would amount to ...

Runners who refuse to join the cult of treadmill have two opinions: Move to San Diego or embrace cold weather running. The cost of living in Southern California forces the majority of us into a ...

As of 2025, Cristiano Ronaldo owns various businesses, including CR7 Fashion, CR7 Fitness by Crunch, and the UR · Cristiano YouTube channel. He also co-owns various Pestana CR7 Lifestyle Hotels ...