I have a chronic, incurable disease. Here’s how I deal with it and keep on enjoying life.
Resisting the reality of chronic illness can lead to emotional distress. Acceptance, on the other hand, can open the door to ...
What really helps in the quest to maintain mental fitness?
All the experts say socializing, ideally while doing that intellectual activity, can help a lot, because it not only stimulates the brain, but keeps us from feeling lonely. Loneliness often leads to ...