Chinese president Xi Jinping, who was hosting Putin at a military parade in Beijing, responded via a translator, saying some ...
In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...
For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...
Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...
New research shows that increasing physical activity between ages 45 and 65 may reduce dementia risk and strengthen memory-related brain regions.
The Healthy @Reader's Digest on MSN
Over 40? Here are 9 clever memory exercises to start doing today
Yes, some of these are fun! Here are neurology and brain scientists' tips to "exercise" this super organ—your brilliant brain ...
But boosting our brains does not end there, millions of us are downloading brain training apps to improve our processing ...
Neuroplasticity is the brain’s ability to adapt in response to thoughts, experiences and outside stimuli, essentially ...
There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...
Millions of Americans battle chronic anxiety — but new research claiming a missing brain nutrient may be partly to blame is already drawing skepticism from experts who say the findings are far from ...
Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...
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