Daodun largely works out at home, with the addition of an in-person yoga class most weeks, which is an hour long. Other than that, her workouts are fairly short. “If I'm working out from home, I never ...

Do people exercise more in winter or summer? How does weather affect mood? And why do we have such variable weather in Ireland? Alan O’Reilly, Carlow Weather weatherman, joins me on this week’s ...