Struggling to do pull-ups or looking to get stronger? A fitness expert shares 10 simple upper-body exercises to help you ...

After tackling a Spartan Race untrained, I asked elite athletes how to actually prepare. Here are their five best tips.

THE PULLUP IS one of the cornerstone exercises in fitness. The bodyweight staple grows your back, builds strength, and provides a solid benchmark of real-world capability. The downside? It’s really ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." That's why it pays to dedicate focused training time on your core. You can start with these ab exercises ...

Take this 30-second pushup test to see if your upper-body strength and endurance are years younger than your actual age.

Milind Soman always sets the bar high when it comes to fitness. The actor and model continues to stay consistent with his workout regime. Always being an inspiration, Milind Soman often shares a ...

Do these 7 standing exercises to tone your entire body, boost balance, and build strength without touching the floor.

UPGRADES. FIRST RESPONDERS IN WALWORTH COUNTY PULLED A BODY FROM DELAVAN LAKE TODAY. CREWS RESPONDED JUST AFTER 5:00 TONIGHT RIGHT NEAR SHORE DRIVE AND HAUG LANE. AUTHORITIES HAVE NOT RELEASED ANY ...

In a meeting held by state BJP chief Ravindra Chavan on Tuesday, the ministers were told that they are under the party leadership’s watch and were warned that the evaluation of their performance as ...

A couple in Leicester, England, have shared how they got an incredible surprise while renovating their first home—a perfectly preserved parquet floor hidden beneath old carpet. Sam, 27, and Bekah, 28, ...

The electric vehicle (EV) sector faces mounting hurdles as it strives for mainstream adoption. Weak demand stems partly from the expiration of key EV tax incentives, which once made these cars more ...

Valerie Bertinelli and Drew Barrymore are opening up about their body image struggles. During Wednesday’s episode of The Drew Barrymore Show, the actresses brought out a number of formal looks they ...