Winona, Minnesota, resident Bob Schrupp, creator of the popular Bob & Brad online physical therapy show, died in August at age 65.

WINONA — At a time when YouTube wasn’t much of a thing, physical therapist Bob Schrupp started making videos in his basement ...

A sweeping analysis of nearly 10,000 patients reveals that knee braces, hydrotherapy, and exercise stand out as the most ...

Winning an Emmy ought, under normal circumstances, to be the high point of an actor’s career. For all the artists who won at ...

Brad: Today, we're going to go over one common thing we wish everybody knew about arthritis. Mike: So first we're going to ...

Certain areas may be better for massage gun use than others during pregnancy. “Massage guns can be used in most areas where ...

Mike: Now, if you need some support for this routine, that's perfectly fine. You can use a Booyah Stik, cane, cupboard, chair ...

Dean Richards, entertainment reporter for WGN, joins Bob Sirott to provide the latest news in entertainment. Bob and Dean talk about Dwayne “The Rock” Johnson’s standing ovation and how Taylor Swift’s ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Knee injuries are often ...

Have you ever asked yourself how you can strengthen your knees and reduce stiffness, aches and pain as you age? Atrophy affects nearly every part of the body, but time tends to be especially unkind to ...

I think my greatest skill as a marathon runner is my focus on proper recovery. I care less about setting a new record this year, and more about staying healthy and strong enough to run another ...

The benefits of running range from improved heart health and brain function to better body composition – and the runner's high is real, too. However, lovers of the sport often have dominant quads and ...