Winona, Minnesota, resident Bob Schrupp, creator of the popular Bob & Brad online physical therapy show, died in August at age 65.
Building bite-sized strength and mobility exercises into your day-to-day life is one of the most accessible ways to improve ...
How to: Start in a modified pushup position (high or low) with each hand on a slider and knees on the ground. Slide one hand ...
WINONA — At a time when YouTube wasn’t much of a thing, physical therapist Bob Schrupp started making videos in his basement ...
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