Prepare for the next season: massager for recovery, premium winter kit, new gravel bike, hybrid road/gravel wheel set, and ...
WINONA — At a time when YouTube wasn’t much of a thing, physical therapist Bob Schrupp started making videos in his basement ...
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Most Important Exercises For Everyone To Master
This article is a transcribed edited summary of a video Bob and Brad recorded in May of 2024. For the original video go to https://www.youtube.com/watch?v=s5qERHI9iWQ ...
I woke up a few days ago with a real crick in my neck. On the right side of my body and extending down to my right shoulder, this pain was pretty intense. I could still turn my head, sure, but it hurt ...
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