Mike: Now, if you need some support for this routine, that's perfectly fine. You can use a Booyah Stik, cane, cupboard, chair ...

WINONA — At a time when YouTube wasn’t much of a thing, physical therapist Bob Schrupp started making videos in his basement ...

Fix Achilles Tendon Pain in 60 to 120 Seconds, Including Tendonitis, Strains, & Tears. How To Use A Massage Gun On Achilles ...