WINONA — At a time when YouTube wasn’t much of a thing, physical therapist Bob Schrupp started making videos in his basement ...

Fix Achilles Tendon Pain in 60 to 120 Seconds, Including Tendonitis, Strains, & Tears. How To Use A Massage Gun On Achilles ...

In the second of a five-part series, Dana Santas shows how building strength in the side abdominal muscles can improve stability in movement and reduce low back pain.

Lower back, knee, and shoulder pain rank among the top contributors to hindrances to functional movement and participating in ...

Certain areas may be better for massage gun use than others during pregnancy. “Massage guns can be used in most areas where ...

Mike: Now, if you need some support for this routine, that's perfectly fine. You can use a Booyah Stik, cane, cupboard, chair ...

Lane Hutson's father recently called out Team USA for snubbing Lane, and after suggesting he could join Team Canada, he was called out by Brad Marchand. While rosters for Team Canada and the USA have ...

A large-scale study has found that daily walking can significantly reduce the risk of chronic lower back problems. Credit: Stock Walking frequently is linked to reduced back pain, and it’s the total ...

Summer is over and school begins today for thousands of county residents, and the Sheboygan Police Department is urging caution for drivers navigating streets once again populated with students making ...

Ever contemplated, "How short can a short bob actually get?" Well, prepare to be shocked – because it can go micro short. That's right, we're talking cheekbone-grazing, jaw-baring, get ready for your ...

Kaouther Ben Hania's film retells the real-life story of a six-year-old girl trapped in Gaza under Israeli fire, pleading for rescue. By Scott Roxborough Europe Bureau Chief The film will premiere in ...