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Celebrity trainer Gunnar Peterson breaks down the best strength training and functional fitness exercises that belong in ...

AI fitness app uses smart gym technology to deliver personalized workouts that adapt in real-time to your performance and energy levels.

New home-gym concept comes fully equipped for a complete workout system that is hidden in plain sight. Dubbed Tonerbox, this ...

Home Workout Equipment makes achieving your goals easier and also makes it possible to squeeze in small movements. Havin ...

Strongway Gym Supplies has recently introduced new equipment to its home fitness range, extending options for individuals who wish to establish or upgrade training spaces in domestic settings across ...

Adjusting a training session to your daily routine can prove tricky, but if you want to start strength training, whether it's with help from guided classes or not, a smart home gym setup might be ...

John “Bo” Handy has long enjoyed Spokane-area climbing gyms but he hopes to develop a different customer base. However, his first option for a location fell through. Handy recently submitted plans to ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Ask a physical ...

We may receive a commission on purchases made from links. When you move out for the first time, no one ever tells you the amount of effort it takes to keep everything in your home in working order. As ...

The life of a homeowner is one of constant movement. One weekend you might be fixing a segment of bathroom wall that was damaged by water, the next you'll be mulching the garden beds. The needs of a ...

NEW YORK--(BUSINESS WIRE)--Basic Capital, a 401(k) platform that offers an innovative financing option to help workers achieve their retirement goals, announced the successful closing of its $25 ...