EXCLUSIVE: Ivanka Trump's personal trainer Sandy Brockman told the Irish Star the six main exercises you need for the "body ...

New home-gym concept comes fully equipped for a complete workout system that is hidden in plain sight. Dubbed Tonerbox, this ...

Strongway Gym Supplies today announced a two-model multi-gym line for home use, with first deliveries scheduled across the UK this month through direct fulfilment. The launch focuses on a small ...

World’s largest residential building: India, due to its large population, is home to some of the biggest apartment buildings, especially in major urban centers like Delhi, Noida, Gurugram, Mumbai, etc ...

LOCALS have expressed their fury at plans to bulldoze a humble bungalow and replace it with a sprawling £1m “mega-mansion”. The fresh glitzy home is set to come with a gym, sauna, cinema and six ...

Adjusting a training session to your daily routine can prove tricky, but if you want to start strength training, whether it's with help from guided classes or not, a smart home gym setup might be ...

Strongway Gym Supplies continues to strengthen its position in UK home fitness with compact, multi-function equipment that respects the realities of domestic spaces. The range is built around ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Ask a physical ...

We may receive a commission on purchases made from links. When you move out for the first time, no one ever tells you the amount of effort it takes to keep everything in your home in working order. As ...

When you move to the suburbs, apparently you buy two things: a grill…and a power rack. When my husband and I settled into our new home, one of the first projects we tackled (after negotiating which ...

The life of a homeowner is one of constant movement. One weekend you might be fixing a segment of bathroom wall that was damaged by water, the next you'll be mulching the garden beds. The needs of a ...

Jayveon Rose passed for a touchdown and rushed for another Friday as Basic rolled to a 35-6 home victory over Canyon Springs in the opener for both teams. Louden Cahill had a TD reception and hit both ...